Online Strength Coaching
Personalized training, accountability, and support to help you feel stronger, more confident and consistent - wherever you train
HOW BAD DO YOU WANT IT?
꥟
HOW BAD DO YOU WANT IT? ꥟
ONLINE STRENGTH COACHING
Personalized online coaching to help you feel stronger, confident in the gym, and build a routine that fits into your real life. With customized workouts, weekly check-ins, form feedback, and ongoing support, you’ll always know what to do and have someone in your corner, whether you train at home, in the gym, or while travelling.
Featured Services
Online Coaching Starts at $250/month
Online coaching includes personalized programming tailored to your individual goals, weekly check-ins to track progress, form reviews to keep your technique on point, and ongoing support to keep you motivated. Whether you're at home, in the gym, or on the go, your plan moves with you.
Online Coaching
At Home Personal Training
Areas offered: Muskoka and Parry Sound.
Please message for pricing
Personal training made convenient—right in your own space. Whether you have a home gym or no equipment at all, I’ll bring a personalized plan, expert coaching, and everything you need to stay consistent and see results.
Online or In-Person
Please message for pricing.
Getting Hyrox ready takes strategy, and I offer multiple coaching paths to get you there. I specialize in building real strength and preparing athletes for Hyrox success. Choose the training format that fits your life, online programs give you flexibility and structure, while in-person sessions deliver hands-on guidance and support.
Hyrox Training
Fit By Mich
Fit By Mich
The question is: How bad do you want it? Let’s build your foundations at your pace, with the kind of support that lasts.
Hi, I’m your trainer, Michaela!
“ I’ve experienced lower back pain, and I'd convinced myself I couldn't do intense workouts. Michaela listened to my concerns and designed a program that was challenging but safe. Months in, my pain is almost gone and I'm doing exercises I never thought I could do. But beyond the physical stuff, she restored my confidence in my body. That's priceless.”
꥟ Mark
“Since working with Michaela, I’ve become noticeably stronger, improved my endurance, and feel much more confident in the gym. Every workout and plan adjustment has gotten me closer to my goals. The results have gone beyond physical changes. I now have more energy throughout the day, and genuinely look forward to training!”
꥟ Oliva
“Before working with Michaela, I struggled to stay consistent and wasn’t seeing any progress. With a structured plan, regular check-ins and her ongoing support, I’ve increased my strength, hitting new PRs, improved my overall fitness, and actually built habits I can maintain long-term. Michaela celebrates every win and continues to challenge me to reach the next level. ”
꥟ Sarah
EXPLORE Classes in Muskoka and Parry Sound
Strength built in community. Join my classes in Parry Sound and Muskoka for expert coaching, proper form breakdown, and workouts designed to make you genuinely stronger. Train face-to-face with direct feedback, accountability, and the energy that comes from working together. Whether you're new to strength training or looking to progress, every class moves you forward