Services
We offer personalized fitness solutions to meet you where you’re at. Whether you're looking for one-on-one personal training, small group coaching, or dynamic fitness classes, our goal is to help you move better, feel stronger, and build lasting confidence. We take a holistic approach—focusing not just on workouts, but on lifestyle, accountability, and sustainable progress.
Personal Training
Parry Sound, ON • Anytime Fitness
Please Message for Pricing.
Train with me in a fully equipped, supportive gym environment. I offer one-on-one personal training sessions at Anytime Fitness Parry Sound, designed to help you build strength, improve mobility, and reach your goals with expert guidance and accountability.
Remote
Please message for Pricing - Starting at $250/month
Get personalized programming for Strength Training or Hyrox Training with structure, support, and accountability—wherever you are. Online coaching includes personalized programming tailored to your individual goals, weekly check-ins to track progress, form reviews to keep your technique on point, and ongoing support to keep you motivated. Whether you're at home, in the gym, or on the go, your plan moves with you.
Online Coaching
At-Home Personal Training and Group Classes
Areas offered: Parry Sound and Muskoka
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Personal training and group classes made convenient—right in your own space. Whether you have a home gym or no equipment at all, I’ll bring a personalized plan, expert coaching, and everything you need to stay consistent and see results. All sessions are tailored to your goals, your schedule, and your lifestyle.
Online or In-Person
Please message for pricing.
Training programs are designed to build the strength, power, endurance, and mental toughness you need to perform. Expert coaching tailored to your timeline and goals:
Comprehensive race-focused training cycles
Race-specific conditioning
Race-week strategy coaching
Hyrox Training
Classes
Whether you're new to fitness or looking to push your limits, classes are designed to energize, challenge, and inspire. From strength training and functional movement to high-energy spin and core-focused workouts, there's something for everyone. Each class offers expert guidance, a supportive community, and a fun, motivating environment. Come find your strength—one class at a time.
Parry Sound, ON • Anytime Fitness
This full-body class blends functional strength training with conditioning. You’ll use a mix of weights, bodyweight, and dynamic movement patterns. All levels welcome—modifications provided.
Schedule:
• Tuesday & Thursday – 9:30 AM
Functional Training Class
Port Carling, ON • Fitness Beauty Health
Full-body strength class on the Dock at Mortimers Point Marina. A 60-minute outdoor class built around circuits, supersets, and functional movements using kettlebells, dumbbells, resistance bands, and the dock itself. Designed for all levels.
Schedule: July-September
• Wednesday – 9:30 AM